Give it a Go! 

For those of you already committed to  aerobic classes – you just have to try Pump Tennis – all of an aerobic workout and  more!
An outdoor sports club experience second to none, what a fantastic
innovative way to exercise and learn the fundamentals of tennis at the same time!  

Pump Tennis is a new, fun group activity featuring tennis drills to give participants of all abilities an ultimate, high-energy workout. 

If you are looking for a great new way to get in shape, burn calories, improve your game and have fun at the same time, then Pump Tennis is for you.

THEME BASED WORKSHOP

The Corporate Workshop program runs for a minimum of 6 weeks. Each session runs for 1.5 hours and has targeted outcomes to achieve and starts with a Warm Up , following by a physical workout, and finishes with a Warm Down. The program is designed to totally develop all aspects of tennis from stroke production, basic tactics and game play and learning how to score the game of tennis. More importantly, we can customise the program to suit the clients’ needs.

Module Details

Minimum # of Participants: 8
Minimum # of Weeks: 6
Session Time: 1.5 hours
Price: $20 pax per hour

ITN BASED ASSESSMENT/WORKSHOP

Following on from the program that Microsoft have recently completed, we would encourage you to look at the ITN based program as we are able to identify and assess each and every participant to ascertain their tennis playing ability/level . Not only will we arm you with the necessary skills to play tennis, but we will provide you with an internationally recognised tennis number. Each session runs for 2 hours incorporating an assessment and workshop component. This in turn would lead on to graded inter-corporate tennis competitions where players can enter according to their tennis level.

Module Details

Minimum # of Participants: 6
Minimum # of Weeks: 6
Session Time: 2 hours
Price: $25 pax per hour

Come along and experience that "Wow" factor. That feeling of being involved in something unique, a program encompassing social interaction and all-round tennis development tailor made and customized to your level.

Please click on this link to find out more about Workplace Health & Sports Promotion Grants click here

Give us a call on +65 6336 2701 or email to This e-mail address is being protected from spambots, you need JavaScript enabled to view it for more information.

Junior Kidz Tennis is a new and exciting program for children aged 2 to 5 years of age, and is designed to introduce them to the world of sports, help them to develop hand-eye coordination, improve their motor skills, stability and agility, and interact with other children their age.

For those who have completed the Skills Development module, or are playing competitive tennis on a regular basis, the Play To Win module is designed for those who want to improve their competitive results and International Tennis Number. For an indication of your ITN standard click on this link ....

For those who have completed the Back to Basics module, or are comfortable with their current hitting styles, the Skills Development module is designed for those who want to enhance their stroke technique and matchplay. By incorporating an ITN certification our Skills Development program will test your newly learned skills and provide you internationally recognised tennis number. For an indication of your ITN standard, click here    Come give it a go... at MBP Sports you receive more than a coaching experience. Our programs are designed to empower you with the skills and the desire to keep improving away from the direct influence of a coach.  Come along and experience that "Wow" factor. That feeling of being involved in something unique, a program encompassing social interaction and all-roundtennis development customised to your level.

The Back To Basics - ITN 8-10 Program is designed for those who are new to the game of tennis, or those want to rediscover its fundamentals.

MBP Sports has a unique approach to coaching by incorporating an ITN certification into each program. Not only will we arm you with the necessary skills to play tennis, but we will provide you with an internationally recognised tennis number. Each session runs for 2 hours incorporating an assessment and workshop component. For an indication of your ITN standard, browse through the ITN page.  Come give it a go... at MBP Sports you receive more than a coaching experience. Our programs are designed to empower you with the skills and the desire to keep improving away from the direct influence of a coach.  Come along and experience that "Wow" factor. That feeling of being involved in something unique, a program encompassing social interaction and all-roundtennis development customised to your level.

How To Find Your Number? 

To facilitate the rating of players the ITF have developed a Description of Standards and an objective On Court Assessment both of which can be used to rate players in the absence of competition results. 

The ITN Description of Standards provides a benchmark for determining a player's level of tennis ( 1 - 10 ) and includes:-

• the general characteristics of various playing levels
• the five-game / tactical situations of tennis (e.g. serving, returning, both at baseline, approaching, passing) and
• the game-style of the player.

MBP Sports run comprehensive ITN Assessment/Workshop programs. Programs are scheduled according to player ability ie., ITN number.  See below to get an indication of where you fit.

What's your number?
This is the question tennis tournament committees and players around the world are now
starting to ask!  What they are referring to is: What is your International Tennis Number? (a number allocated via  a globally recognized rating system
that you could think of as similar to a golf handicap representing a tennis player’s comparitive level of play! 

What a  great initiative AND about time!

Further to this great initiative MBPSPORTS has created an excellent interactive package to be allocated an accurate assessment and improve with people of similar tennis levels.